Category: Food

Garlic supplements have become increasingly popular over the past several years. The ancients knew of garlic’s powerful infection-fighting properties. Nostradamus, the famous 16th century seer and physician, was credited with saving many lives during the Black Plague, by stringing garlic cloves around the necks of his patients. Some regard this account as more legend than […]

Plant material in the form of seeds, leaves, berries, flowers, bark, roots and resin is the source for essential oils. The oil is distilled and used in perfume and cosmetics. It is also the foundation for the practice of aromatherapy. In today’s stressful times, people are looking for a way to relax the mind and […]

In the last twenty-some years, we’ve all started to pay more attention to our health. We’ve come to realize that what we eat and some poor lifestyle habits, play a significant role in many conditions, such as obesity, diabetes, cancer and heart disease. The incidence of such diseases is on the rise, far more prevalent […]

With rising food costs, making a menu that doesn’t break the budget can be a daunting task. However, if you take advantage of some of the reasonably priced staple food items, with a little imagination, you can serve a diversity of meals that will please both your family and pocketbook. Chicken is one such food […]

Many of us have our plates full, so to speak, with a merry-go-round of tasks and activities that keep us on the run. Sometimes it’s easy to forget that a proper diet is necessary to keep us going. Each family member may have a different schedule and gathering everyone around the dinner table may seem […]

EASY SOUP RECIPES TO THE RESCUE!
Less than enchanting economic times prompt you to look for ways to save on the grocery bill, while hectic days encourage you to have a small stockpile of meals that can be brought quickly to the table.
One of the easiest ways to satisfy both objectives is to spend a […]